In 100 g (Grams) of Cereals ready-to-eat, MALT-O-MEAL, CHOCOLATE MARSHMALLOW MATEYS there is 10 mg of Zinc, Zn.

cup (1 NLEA serving) grams (g) kilograms (kg) 100 grams (g) ounce pound

Cereals ready-to-eat, MALT-O-MEAL, CHOCOLATE MARSHMALLOW MATEYS

Cereals ready-to-eat, MALT-O-MEAL, CHOCOLATE MARSHMALLOW MATEYS is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, MALT-O-MEAL, CHOCOLATE MARSHMALLOW MATEYS are listed below.

Water	2 g	2	g	2%
Energy (calorie)	392 kcal	392	kcal
Energy (joule)	1642 kJ	1642	kJ
Protein	3.5 g	3.5	g	3.5%
Total lipid (fat)	3.67 g	3.67	g	3.67%
Ash	2.65 g	2.65	g	2.65%
Carbohydrate, by difference	88.18 g	88.18	g	88.18%
Fiber, total dietary	2.5 g	2.5	g	2.5%
Sugars, total	55.45 g	55.45	g	55.45%
Calcium, Ca	267 mg	267	mg	0.27%
Iron, Fe	24 mg	24	mg	0.02%
Magnesium, Mg	30 mg	30	mg	0.03%
Phosphorus, P	85 mg	85	mg	0.08%
Potassium, K	183 mg	183	mg	0.18%
Sodium, Na	368 mg	368	mg	0.37%
Zinc, Zn	10 mg	10	mg	0.01%
Vitamin C, total ascorbic acid	16 mg	16	mg	0.02%
Thiamin	1 mg	1	mg
Riboflavin	1.12 mg	1.12	mg
Niacin	13.32 mg	13.32	mg	0.01%
Vitamin B-6	1.33 mg	1.33	mg
Folate, total	533 µg	533	µg
Folic acid	514 µg	514	µg
Folate, food	19 µg	19	µg
Folate, DFE	893 µg	893	µg
Vitamin B-12	4 µg	4	µg
Vitamin A, IU	1333 IU	1333	IU
Vitamin E (alpha-tocopherol)	0 mg	0	mg
Vitamin D (D2 + D3)	3.3 µg	3.3	µg
Vitamin D3 (cholecalciferol)	3.3 µg	3.3	µg
Vitamin D	133 IU	133	IU
Vitamin K (phylloquinone)	0 µg	0	µg
Fatty acids, total saturated	1.6 g	1.6	g	1.6%
Fatty acids, total monounsaturated	1.6 g	1.6	g	1.6%
Fatty acids, total polyunsaturated	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Caffeine	5 mg	5	mg

Nutrients in Cereals ready-to-eat, MALT-O-MEAL, CHOCOLATE MARSHMALLOW MATEYS